Title: Zesty Homemade Chili
Categories: Meat Chili Crockpot
Yield: 8 Servings

2	lb	Ground beef
1	lg	Onion; chopped
1		Green pepper, chopped
1	cn	(8 oz) tomato sauce
1	c	Water
1	tb	Chili powder
1/2	ts	Cayenne pepper
1/2	ts	Black pepper
1/2	ts	Oregano
1	ts	Ground cumin
2	cl	Garlic; finely chopped
1	ts	Salt
1	cn	(16 oz) kidney beans; drained and rinsed

Heat cooker, brown meat, onion, and green pepper. Add remaining ingredients, except kidney beans. Close cover securely. Place pressure regulator on vent pipe. COOK 5 MINUTES with pressure regulator rocking slowly. Let pressure drop of its own accord. Stir in kidney beans and heat through. 8 servings

Per servings: 302 calories, 15 g fat, 76 mg cholesterol Formatted by Mary Wilson, BWVB02B of San Diego.

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